One-to-one listening
A private conversation with a trained listener. Online or by phone, in English or Tagalog. No diagnosis required to start.
Confidential Support · Philippines
You don't have to
fight this alone.
Compassionate, confidential support for people worried about their gambling — from the very first conversation to lasting recovery.
Private & anonymousFilipino-led teamNo judgment
You're not alone
Have you noticed
any of these?
Concerns about gambling can look different for everyone. If even one of these sounds familiar, it may be worth a quiet conversation.
- You think about betting or playing more than you would like to.
- You have tried to stop or cut back, but it hasn't quite stuck.
- Money worries or hidden debts are starting to feel heavy.
- You've kept things from family or partners about gambling.
- Sleep, work or relationships are slowly slipping.
Problem gambling is a recognised health condition. Reaching out is a sign of strength, not weakness.
How we support you
Care that meets
you where you are.
Recovery is not one-size-fits-all. We offer different paths so you can choose what feels manageable today.
Peer support circles
Small, anonymous groups of people walking a similar road. Online sessions weekly, in-person options in Metro Manila.
Family & financial coaching
Practical guidance for spouses, parents and children. Help with budgeting, boundaries and rebuilding trust.
How it works
Three simple,
private steps.
- 01
Reach out
Tap the button to leave your contact details on a private form. No real name required.
- 02
A short, free conversation
A listener will reply within one working day to set up a 20-minute private chat — no obligation.
- 03
Begin at your pace
If it feels right, you choose what support to continue with. You can pause or stop at any time.
Why people choose us
Private. Practical.
Filipino-led.
Confidential by default
We never share your information without your consent. You may stay anonymous.
Evidence-informed care
Our approach draws on cognitive behavioural therapy (CBT) and motivational interviewing.
No judgment, ever
We meet you with respect — wherever you are on the journey, and however many times it takes.
IF YOU NEED IMMEDIATE HELP
You don't have to wait. Talk to someone right now.
If you or someone you love is in crisis or thinking of self-harm, please reach out to one of the Philippines' free crisis lines — available 24/7.
- NCMH Crisis Hotline: 1553 (Luzon-wide, toll-free)
- In-Touch (Crisis Line): (02) 8893-7606
- Emergency: 911
Take the next step
Your first conversation
is free and private.
One short, anonymous form. You decide what happens next.
Liwanag Recovery is an information & peer-support service. It does not replace medical diagnosis or treatment.